Mental Health Resources
Experiencing a Mental Health Crisis? Call or text 988 for the Suicide & Crisis Lifeline to reach a trained counselor 24/7.
For emergencies, call 911 or go to the nearest emergency room.
Dial 988 then Press 1
The Trevor Project LGBTQ+ Suicide Prevention
Call 866-488-7386, Text START to 678-678
National Domestic Violence Hotline
Call 800-799-SAFE (7233) or Text BEGIN to 88788
RAINN’s National Sexual Assault Hotline
Call 800-656-HOPE (4673)
National US Child Abuse Hotline
(800) 422-4453
National Human Trafficking Hotline
24/7 Confidential Call 888-373-7888, Text HELP to 233733
Toll Free 1-800-942-5808 | 940-381-5000
NAMI (National Alliance on Mental Illness) HelpLine
Available Monday Through Friday, 9:00 AM - 9:00 PM CT
Call 800-950-NAMI (6264) or Text NAMI to 62640
Texas Health and Human Services List of Local Mental Health or Behavioral Health Authority
2-1-1 Texas
A program of the Texas Health and Human Services Commission, available 24/7 Call or Text 211 https://www.211texas.org/
Recommended Group Practice
If you’re looking for support that falls outside of my current scope or availability, the following trusted therapy practice offers a wide range of specialties and clinicians with diverse skillsets to help with a variety of concerns.
Specialized Care
Pregnancy and Postpartum Support
American Pregnancy Association
Family Counseling
Children and Adolescent Counseling
Mental Health Support for Older Adults
Obsessive Compulsive Disorder (OCD)
Eating Disorders
Traumatic Brain Injury Support